Diabetic Foods List

ALL of the components of the diet are available in the Philippines. My father, 47, has diabetes (type 2) and I'll give you your weekly diet plan from now, having reached a level of sugar (?) At age 14 recently. All food must be available in our country, or at least here in Asia. Everything I found online were from the UK or U.S. based. A blood sugar of 14 is too high. When using these rules will be about 4.5 to 7.0 do not know what kind of food that is available, but check out this site for all types of information: Http: / www.diabetes.ca / Greetings and better health, you should focus on limiting grain, corn, root crops, soft fruits, candies, dairy products and focus on things green leafy vegetables, tomatoes, peppers, meat and cheese. Try to create a meal plan with a limit of 100 grams carbohydrates http://www.sparkpeople.com to 150 grams per day including snack. I'm trying to stay at that level, but including a "cheat treat" something you really enjoy some time during the week. Mine is chocolate cake! I work hard to keep food in the balance of 1 / 3 each of carbohydrates, fats and proteins Spark People is a free site, you must register to use the scheduler Food Guide. Fully secure site with lots of support available. I think you will find it happens all over the world in its guidelines. Here are some sites.Hope This can help http://www.diabetesinfocenter.org http://www.cooksrecipes.com/category http://www.healthy-diabetic-recipes.co.u.http:/ / www . recipeland.com / recipes http://www.diabetesthesilentkiller.com http://www.bellybytes.com/recipes http://diabeticrecipes.blogspot.com http://www.worldfamousrecipes.org http:// www. netwellness.org / health http://www.seniormag.com/links You can also buy cookbooks from the site .