Tuesday, February 8, 2011

I am diabetic can you please give me a good list of foods I can eat.?

I am diabetic and I have two tablets daily of metformin for the last two months. I went for my blood taken and the results from the doctor, he said it is still very important and count to 10, and he wants me to be three tablets a day and the right foods to eat a diabetic person, the food list some good food, I eat you, I think it is about bread and potatoes and rice, my God, how can I help you survive avoiding self I drink diet soda or lemonade diet, the doctor advised against alcohol, I still have to drink to go out and connect more clearly the measures blood glucose over a month I do not know what number 10, but I'm fine was not dizzy or anything, but I just eat normally instead of eating while metformin, so I'm six weeks trying to count blood sugar, I now have sensible ears, it seems that I can not potatoes, bread, rice noodles, eat cereal all things so hard to avoid what I can work, take breaks to eat for me is? Foods to avoid white foods like bread, potatoes, rice, noodles and milk Food to eat vegetables, fruits and limited, meats such as chicken, turkey, beef, pork, fish Some of the best foods you can eat your diabetes.Vegetables of all kinds, but these plants for diabetes is said to give a little extra help cabbage, spinach, broccoli, green beans, carrots, tomatoes, peppers, bok choy, Brussels sprouts, cucumbers, cauliflower and lettuce. While the consumption of vegetables is ideal for your health. Issues such as milk, low fat, low-fat cheese, nonfat yogurt, etc. The low-fat options are great today and will give you all the calcium your body needs. The meat can be eaten in moderation for best results. Chicken breast (preferably without the skin) is better for you as well as fish. fine cuts of meat before cooking fat and cut all visible fat. Fruits consumed in moderation, as mentioned above is ideal for your diet and health. It is also possible to eat only sweets in moderation for best results. Try sugar-free items as well. Food to eat vegetables, fruits and limited, meats such as chicken, turkey, beef, pork, fish Some of the best foods you can eat your diabetes.Vegetables of all kinds, but these plants for diabetes is said to give a little extra help cabbage, spinach, broccoli, green beans, carrots, tomatoes, peppers, bok choy, Brussels sprouts, cucumbers, cauliflower and lettuce. While the consumption of vegetables is ideal for your health. Issues such as milk, low fat, low-fat cheese, nonfat yogurt, etc. The low-fat options are great today and will give you all the calcium your body needs. The meat can be eaten in moderation for best results. Chicken breast (preferably without the skin) is better for you as well as fish. fine cuts of meat before cooking fat and cut all visible fat. Fruits consumed in moderation, as mentioned above is ideal for your diet and health. It is also possible to eat only sweets in moderation for best results. Try sugar-free items as well. Food to eat vegetables, fruits and limited, meats such as chicken, turkey, beef, pork, fish Some of the best foods you can eat your diabetes.Vegetables of all kinds, but these plants for diabetes is said to give a little extra help cabbage, spinach, broccoli, green beans, carrots, tomatoes, peppers, bok choy, Brussels sprouts, cucumbers, cauliflower and lettuce. While the consumption of vegetables is ideal for your health. Issues such as milk, low fat, low-fat cheese, nonfat yogurt, etc. The low-fat options are great today and will give you all the calcium your body needs. The meat can be eaten in moderation for best results. Chicken breast (preferably without the skin) is better for you as well as fish. fine cuts of meat before cooking fat and cut all visible fat. Fruits consumed in moderation, as mentioned above is ideal for your diet and health. It is also possible to eat only sweets in moderation for best results. Try sugar-free items as well.

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