Diabetic Foods List

My mother is diabetic. She was 329 at the beginning, but it restricts food intake and proper medication to help her reduce it to 149 within five months. She always ask before eating anything, it will always be suspicious about food. Can anyone help me to get the right nutrition for their list? It is impossable only say: "Follow this diet for a diabetic result, different foods at different times and in different combinations produce different results, almost all cut down on carbohydrates and sugar foods and control test test test test before .meal, so after 1 hour 90 minutes and two hours, you can decide what works meal or snack at the OS level, the best way to eat to try to eat a meal when there is too much BS attitude meal increases the next time and try again. The goal is to create a diet plan that is not added, whereby a certain meal that you do not need to test it again when you know it changes. After a while you have a pretty good idea what the peaks due and in what quanities safe to eat any food process is simpler and you can gradually reduce the testing of the knowledge-based Test Test Test is the best advice I ever just test retest donors is a good way to go. You can take the help of a diet doctor and the doctor. Replace pastries and fast food with a simple cooked whole grains and fiber. Avoid eating foods that contain high levels of fresh fruit carbohydrates.Consume (less sweet) and vegetables at least 2.3 times in one day to have. Check the level of sugar in the blood. The diet plan for a diabetic is dependent on height, weight, age, physical activity and type of diabetes. While planning diet must take into account complications such as hypertension and high cholesterol. Avoid salt, sugar, milk, red meat, white flour and too much tea and coffee. Instead of bitter gourd juice, blackberry india (Jamun), Greek hay and raw garlic (2.3 teeth) Increase daily intake of antioxidants, sources of antioxidants are herbs oregano, thyme, cloves, rosemary, etc fasting for 8 hours or eat and take the reading two hours later. The readings should be: 1. 72-108 (4-6) as the ideal of 2,110 to 145 (6.1 to 8.0) as the best third. 150 to 180 (8.3 to 10) that 4 sub-optimal. above 190 (10.5) as unacceptable. too many foods like colas, sugar, white bread, potatoes, sweet potatoes, rice, cakes, flour will increase the level of blood sugar. You must plan a menu for you to avoid things I have mentioned, even sweet fruits such as durian, mango, watermelon. If you want to eat, can, with a small amount. ongoing research at NINT in Hyderabad has shown that jowar / sorghum is a food suitable for diabetics. Instead of choosing whole grains such as millet, jowar special. Instead of bitter gourd juice, blackberry india (Jamun), Greek hay and raw garlic (2.3 teeth) Increase daily intake of antioxidants, sources of antioxidants are herbs oregano, thyme, cloves, rosemary, etc fasting for 8 hours or eat and take the reading two hours later. The readings should be: 1. 72-108 (4-6) as the ideal of 2,110 to 145 (6.1 to 8.0) as the best third. 150 to 180 (8.3 to 10) that 4 sub-optimal. above 190 (10.5) as unacceptable. too many foods like colas, sugar, white bread, potatoes, sweet potatoes, rice, cakes, flour will increase the level of blood sugar. You must plan a menu for you to avoid things I have mentioned, even sweet fruits such as durian, mango, watermelon. If you want to eat, can, with a small amount. ongoing research at NINT in Hyderabad has shown that jowar / sorghum is a food suitable for diabetics. Instead of choosing whole grains such as millet, jowar special.