Diabetic Foods List

Array I have an attachment to the American Diabetes Association, which should help you, called Fast Food Challenge, I think food is part of the Atkins Carb Counter booklets very useful when you eat out on rare occasions that we do. It has the count carb grams for the most common foods in addition to most fast food restaurants and a variety of mainstream restaurants. It is a very convenient size fits in your pocket, purse, and is very cheap too. www.calorieking.com have nutritional information on everything.