Diabetic Foods List

I know that alcohol is the list of bad things, but I do not drink alcohol, coffee or pop. Please do not ask, just sharing what he had to resign or someone you know has given up. Get pre-diabetes. I can do research, but I prefer to listen to those who have been where I am. Everyone gets thumbs up from me. :-) What foods are rich in carbohydrates should I eat in moderation? Foods that are rich in sugar and carbohydrates are the things that should be avoided. Sweet foods, pasta and fat are some examples. Nothing should be completely abandoned but used in more moderation than non-diabetics. I have had type 1 for 24 years, and adapted only eat things like pasta and dessert, rarely and in small amounts in it. For the most part you can eat whatever I wanted, only in moderation. Things that are rich in carbohydrates for that tend to eat less. My son is looking dietitian every three months so they can tailor their meals. Also sometimes you can buy without sugar to be low in carbohydrates, you should look into this, because it is without sugar can not be. If you look at the ingredients and everything is right at the end of tolerance, which is sugar. Remember that eating in moderation and plan your meals evenly throughout the day will maintain its level of failure. Try to cut down on sweets, fresh fruits such as oranges can convert sugar, so you control your sugar intake is not good to drink soda. PORK, all sweets and sugar is not good for you. (Cookies, cakes, pies, etc), but you can do with a sugar substitute and be better. I have no problem doing without desserts. I've always been more than one person in the meat and potatoes, which still gives me problems. In addition, starchy foods (potatoes, pasta, bread, etc) act like sugar in your body. Your body turns right into glucose. (What, I do not know if this is another name for sugar in the body). Since I had problems recently with a doctor who took care of a diabetic medication, and brought my blood sugar to go out of control (400-500), I tried to remove from the starchy, high carb foods like potatoes and bread do not stop to eat sugary things that try more vegetables (green beans, lettuce, carrots, etc.) and also I learned that corn sugar to a tendency to increase. So I'm trying to cut down on exactly what a plant so far. And the fruit, but realize that some of them are higher in sugar (orange juice) and drink it in moderation. (You can use this to get the sugar levels if they are too low.) Although apples are good. But the sugar in fruit is easier for the body to break down, so they are not so bad for sugar levels. I've always been particular problems with hypoglycemia (low blood sugar) and was used to deal with it so far. Since I had problems recently with a doctor who took care of a diabetic medication, and brought my blood sugar to go out of control (400-500), I tried to remove from the starchy, high carb foods like potatoes and bread do not stop to eat sugary things that try more vegetables (green beans, lettuce, carrots, etc.) and also I learned that corn sugar to a tendency to increase. So I'm trying to cut down on exactly what a plant so far. And the fruit, but realize that some of them are higher in sugar (orange juice) and drink it in moderation. (You can use this to get the sugar levels if they are too low.) Although apples are good. But the sugar in fruit is easier for the body to break down, so they are not so bad for sugar levels. I've always been particular problems with hypoglycemia (low blood sugar) and was used to deal with it so far.